How Nick Jonas' Management of Diabetes Has Evolved During the Past 20 Years

In 2025, the number 20 carries special significance for iconic singer Nick Jonas.

While the band commemorates their 20th year as a band, 2025 also marks 20 years since their lead singer's type 1 diabetes diagnosis.

“The alignment is remarkable,” the singer stated. “It's been an incredible ride in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”

Parallel to the band’s experience over the last two decades, he said he has had wonderful and challenging moments managing diabetes. The struggles of managing his condition have been the lows, while advocating and connecting with others through his role and through his foundation have brought him joy.

“In summary, I’m really grateful to have been able to be transparent about [type 1] and to interact with all these wonderful people from all corners of the world who are experiencing their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less isolated in it,” he added.

Nick Jonas’ A1C Shoutout to Fans

To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, along with a mention to his A1C.

“My A1C, which is a average of numbers over a three-month period, was the most favorable it’s ever been, in fact, most recently,” said Jonas.

The show was attended by members of a worldwide group — a network of more than 30,000 people globally who share their experiences with diabetes to help spread a message of resilience, perseverance, and positivity.

“It was really meaningful for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s natural to get introspective and to explore sort of what life looks like for me as a now thirty-three-year-old person living with this disease,” he said.

Jonas dedicated the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes journey, to those affected by the disease.

“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the impact it still has to this day with the fan base,” he said.

While the song has taken on a new significance for him as an adult, he said it is still relevant.

“Now I [have] this great, big community that I belong to that has supported me in so many various moments. I think my outlook is possibly a lot more optimistic now. It is possible to live a full, active life while managing this disease and mindset and perspective and all that is an important piece to powering through.”

Progress in Type 1 Diabetes

In the past, life with type 1 diabetes meant more than five insulin injections a day and glucose checks 10 or more times each day. This was a constant cycle of injections, guesswork, and vigilance, according to a board certified endocrinologist.

“Delivery devices replaced multiple daily insulin injections. With time, insulin pumps became lighter and more advanced, and eventually learned to ‘communicate’ with the sensors,” the doctor noted.

“Automated systems began adjusting insulin automatically, creating hybrid ‘artificial pancreas’ systems that alleviate some of the mental burden people with type 1 carry every day.”

Jonas is impressed with how far technology has advanced since he was first identified.

“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an incredible thing,” he said.

In addition to technology, new treatments aimed at managing diabetes and slowing or altering the disease itself are in development.

“The first immunotherapy capable of postponing type 1’s start was authorized, and research into preserving or even replacing the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are growing lab-grown pancreatic beta cells and experimenting with ways to shield them from immune attack,” said the specialist.

“Smart insulin” is also being developed to become active only when blood sugar increase, promising a future where insulin works as intuitively as the body once did.

“Further progress will definitely continue to develop. We’re no longer just enhancing devices; we’re getting closer to changing the disease itself,” the expert concluded.

Nevertheless, while a family physician agrees that additional innovations will continue to appear, he notes that managing type 1 diabetes remains an intensive undertaking — physically, cognitively, and emotionally.

“I sincerely hope that we’ll see more and more attention to talking about and addressing the challenges and the demands of living with and controlling T1D. We need much more of that, too,” he told.

Jonas Turns to Personal Wellness to Manage His Diabetes

In addition to medication and technology, Jonas shared some strategies he relies on to handle his diabetes.

First, he said he learned to be less hard on himself.

“You’re never going to have the ideal day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really crucial,” he said.

While this is hard to do at times, he said he learned to apply this soon after his diagnosis.

Lately, he has focused on taking vitamins, looking after his skin, and staying hydrated.

“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that hydrating has a lot of health advantages,” he noted. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really helpful.”

He also walks daily for 30 minutes or longer for his bodily, cognitive, and psychological health.

“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a venue or on a movie location or something,” he said.

He leans on his therapist regularly, too.

“I think it’s really important to do that self-work,” Jonas said.

Above all, he encourages everyone managing type 1 diabetes to engage with the diabetes community.

“There will be good days, there will be challenging days, but you can climb this mountain, and there’s some incredible people out there whose stories will really motivate anybody that’s going through difficult times,” said Jonas.